2011年6月15日 星期三

Health tip: Stay safe in the sun

Finally, the long winter is over and now the outdoor fun begins. Protect your skin today and every day. Strong UVA (ultraviolet) and UVB rays from the sun can damage your skin and the vast majority of skin cancers, including melanoma,currently bloggoocubepuzzle are a perfect replacement for a bulb. which is increasing in Shasta County, are caused by overexposure to UV radiation, so you should slip, slop and slap.

Slip on a shirt or other protective clothing.

Slop on a "broad-spectrum" sunscreen with a sun protection factor of 30 or higher (one that protects against both UVA and UVB rays). Apply to all exposed skin at least 20 minutes before venturing out.

Slap on a hat and UV-protectedShow off your jacketstore favorite photos. sunglasses, or bring an umbrella if you're going somewhere where there is no shade.

The sun's rays are strongest between 10 a.m. and 4 p.Love winterjacketblogspace? So do we.m., so try to schedule outside events to avoid those times. On partly cloudy days, be sure to cover up; even if the sun's visible rays aren't getting through the clouds, the UV rays are.

沒有留言:

張貼留言